I began experiencing the ten Gurus' essence while
calling on them during the Ten Body Meditation, praying for my daughter
who had suffered brain injuries in a car accident. Although I was
traumatized myself from an abusive relationship, during those prayers I
insisted that the Gurus send their healing energy to my daughter alone,
whose trauma was more overwhelming, subtle and out of my reach than my own.
All
my life my spiritual work was on myself, for myself. It took this shift
to another person, and now to pray for the world, to awaken me.
Call on each Guru's divine quality to
augment your prayer's reach, to truly heal across any distance. There
is no distance. The person you pray for seems to be beneath your hand.
Your focus is not on the person, except to direct energy. All focus
is on the sublime Divine source of healing love. How it flows through and
heals is all the Guru's doing, something you come to subtly feel and
understand.
Each
Guru's name can act like a telephone number connecting you to a pure flow, sublimely empowering your meditative reach into divine realms never before imagined.
Calling on the ten Gurus by name we bring their healing blessings to each of ten bodies:
1. Guru Nanak -- Soul Body 2. Guru Angad -- Negative or Cautionary Mind 3. Guru Amar Das -- Positive Mind 4. Guru Ram Das -- Neutral Mind 5. Guru Arjan -- Physical Body 6. Guru Hargobind -- Arc Line or Halo 7. Guru Har Rai -- Aura 8. Guru Har Krishan -- Pranic Body 9. Guru Teg Bahadur -- Subtle Body 10. Guru Gobind Singh -- Radiant Body 11. Siri Guru Granth Sahib -- Mastery of all ten bodies
Do the meditation of your choice, call on the Gurus for support, and let them do the rest!
